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yfood Fruity Raspberry Bar (vegan) Calories
Vegan, fruity, raspberry flavor, source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
yfood Fruity Raspberry Bar (vegan) Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
49g
· 58%
Protein
11g
· 13%
Fat
11g
· 29%
Fiber
8g
yfood Fruity Raspberry Bar (vegan) Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B5
0.5mg · 10% DV
Vitamin E
1.5mg · 10% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
yfood Fruity Raspberry Bar (vegan) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is yfood Fruity Raspberry Bar (vegan) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does yfood Fruity Raspberry Bar (vegan) Contain Allergens?
Contains these allergens:
Which Diets Is yfood Fruity Raspberry Bar (vegan) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
yfood Fruity Raspberry Bar (vegan) Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to yfood Fruity Raspberry Bar (vegan)
yfood Fruity Raspberry Bar (vegan) — Frequently Asked Questions
How many calories are in yfood Fruity Raspberry Bar (vegan)?
yfood Fruity Raspberry Bar provides 380 calories per 100 g. Per 100 g, it also contains 11 g of protein, 49 g of carbohydrates, and 11 g of fat.
Is yfood Fruity Raspberry Bar vegan and does it contain allergens?
This bar is suitable for vegan, vegetarian, flexitarian, and omnivore diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.