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A smooth, opaque, light hazelnut-brown drink with a creamy, even texture, served in a clear glass.
●Low GI
yfood· all products

yfood THIS IS FOOD Heavenly Hazelnut meal drink Calories

Hazelnut-flavored high-protein complete meal drink

CALORIES · 100 G

100kcal

GI

32low

POTASSIUM · 100 G

180mg

FIBER · 100 G

1.4g

Quick answer

1 bottle (whole) of yfood THIS IS FOOD Heavenly Hazelnut meal drink (500 g) has 500 calories. That works out to 100 calories per 100 g. It contains 36 g of carbs, 33 g of protein, 23 g of fat and 7 g of fiber. Its 37.5 µg of Biotin covers 125% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.

yfood THIS IS FOOD Heavenly Hazelnut meal drink Nutrition Facts

Selected: 1 bottle (whole) · 500 g

500

KCAL / 500G

Carbs

36g

· 13% DV

Protein

33g

· 66% DV

Fat

23g

· 29% DV

Fiber

7g

· 25% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 30% · Protein 27% · Fat 43%

yfood THIS IS FOOD Heavenly Hazelnut meal drink nutrition facts table · 1 bottle (whole) (500 g)

NutrientAmount% DV
Calories500 kcal
Total fat23 g29%
Saturated fat2.5 g13%
Trans fat0 g
Sodium600 mg26%
Total carbohydrate36 g13%
Fiber7 g25%
Protein33 g66%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of yfood THIS IS FOOD Heavenly Hazelnut meal drink?

ServingAmountCalories
1 bottle (whole)500 g500 kcal
100 g100 g100 kcal
1 serving (small)100 g100 kcal
1 bottle (half)250 g250 kcal
1 cup (medium)250 g250 kcal
1 cup (large)330 g330 kcal
1 serving (medium)500 g500 kcal
2 cup (double)500 g500 kcal

Calculated from 100 calories per 100 g.

Frequently Asked Questions About yfood THIS IS FOOD Heavenly Hazelnut meal drink

What is yfood Heavenly Hazelnut meal drink?

yfood Heavenly Hazelnut meal drink is a ready-to-drink, hazelnut-flavoured meal drink. It comes in a bottle, so you do not need to mix it with water or prepare it before drinking.

Can yfood Heavenly Hazelnut meal drink replace a meal?

Yes, yfood Heavenly Hazelnut meal drink is designed to be used as a meal. A bottle can be a convenient substitute when you cannot prepare food, though relying on it for every meal can make a varied diet harder to maintain.

Do you need to shake yfood Heavenly Hazelnut meal drink?

Yes, shake yfood Heavenly Hazelnut meal drink well before opening it. This helps distribute the contents evenly. Open the bottle carefully, especially after shaking, to avoid splashes.

Does yfood Heavenly Hazelnut meal drink need to be refrigerated before opening?

No, an unopened yfood Heavenly Hazelnut meal drink can be stored according to the package directions, rather than automatically needing refrigeration. Keep it away from heat and direct sunlight, and refrigerate it after opening.

How long does yfood Heavenly Hazelnut meal drink last after opening?

After opening, keep yfood Heavenly Hazelnut meal drink refrigerated and follow the bottle’s instructions for how soon to finish it. Do not drink it if its smell, appearance or taste has changed.

Can you drink yfood Heavenly Hazelnut meal drink for breakfast?

Yes, yfood Heavenly Hazelnut meal drink can be a convenient breakfast when you are short on time. You can have it on its own as a meal, or pair it with other food if you want a more substantial breakfast.

Does yfood Heavenly Hazelnut meal drink help with weight loss?

Not by itself. Using yfood Heavenly Hazelnut meal drink instead of a meal may help you plan what you eat, but weight loss depends on your overall eating pattern and habits, not on this drink alone.

Can yfood Heavenly Hazelnut meal drink be heated?

Yes, you can heat yfood Heavenly Hazelnut meal drink, but do not microwave it in its bottle. Pour it into a microwave-safe container, warm it in short intervals, stir, and check the temperature before drinking.

Can you take yfood Heavenly Hazelnut meal drink on a flight or to work?

Yes, an unopened yfood Heavenly Hazelnut meal drink is convenient to carry to work or pack for a journey. For air travel, keep in mind that liquid restrictions may apply when taking it through airport security.

Can you drink yfood Heavenly Hazelnut meal drink every day?

Yes, you can drink yfood Heavenly Hazelnut meal drink daily, but using it for every meal can limit variety. If you have diabetes or take regular medication, ask your doctor or dietitian how to fit it into your meals.

yfood THIS IS FOOD Heavenly Hazelnut meal drink Vitamins & Minerals

Vitamins

Biotin

37.5µg · 125% DV

B5

4.5mg · 90% DV

B2

1.05mg · 81% DV

B1

0.95mg · 79% DV

Minerals

Copper

0.75mg · 83% DV

Selenium

42µg · 76% DV

Iodine

113µg · 75% DV

Phosphorus

525mg · 75% DV

Potassium ⭐

900mg · 26% DV

Sodium

600mg · 26% DV

yfood THIS IS FOOD Heavenly Hazelnut meal drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

35
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off yfood THIS IS FOOD Heavenly Hazelnut meal drink

To burn the 500 calories in 1 bottle (whole) (500 g):

🚶

124min

Walking (5 km/h)

🏃

51min

Running (8 km/h)

🚴

68min

Cycling

🏊

58min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is yfood THIS IS FOOD Heavenly Hazelnut meal drink?

yfood THIS IS FOOD Heavenly Hazelnut meal drink is a bottled, hazelnut-flavoured drink designed to serve as a convenient complete meal. It is a ready-to-drink option for times when preparing or sitting down to eat is difficult.

Its smooth, sweet-leaning hazelnut flavour is best enjoyed chilled. People may reach for it on a busy morning, during a commute or when a full meal has to wait; it is a practical alternative rather than a traditional sit-down breakfast. The drink provides protein alongside carbohydrates and fat, with fibre too, as part of a formulated meal. For a more leisurely break, pair it with fresh fruit, and shake the bottle well before drinking.

How Nutritious Is yfood THIS IS FOOD Heavenly Hazelnut meal drink?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is yfood THIS IS FOOD Heavenly Hazelnut meal drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does yfood THIS IS FOOD Heavenly Hazelnut meal drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is yfood THIS IS FOOD Heavenly Hazelnut meal drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

yfood THIS IS FOOD Heavenly Hazelnut meal drink Fat Profile

SATURATED

2.5g

MONOUNSATURATED

9g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 6.1:1

Above the ideal 4:1 (6.1:1).

Compare yfood THIS IS FOOD Heavenly Hazelnut meal drink

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7 kcal

🥛

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37 kcal

🧊🍵

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20 kcal

🍵

Tea

1 kcal

🥤

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2 kcal

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42 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.