Halk Ekmek Nutrition Facts

EatBetter has nutrition facts for 13 Halk Ekmek products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Halk Ekmek product calories in the list run from 220 to 318 kcal per 100 g. Half of the items have 250 kcal per 100 g or less. The most popular include Halk Ekmek Golden Bun, Halk Bread Sandwich Bread with Siyez Wheat and Roll Bread (Halk Ekmek).

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Whole Wheat Mediterranean Bread (Halk Ekmek) at 220 kcal per 100 g, and the highest is Halk Ekmek Golden Bun at 318 kcal. For protein, Karakılçık whole wheat bread leads with 9.6 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.