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Vegan No Added Sugar Bread Calories

Vegan, no added sugar bread

CALORIES

248kcal

70high

POTASSIUM

145mg

FIBER

5.6g

Vegan No Added Sugar Bread Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

47.8g

· 76%

Protein

8.7g

· 14%

Fat

2.9g

· 10%

Fiber

5.6g

Vegan No Added Sugar Bread Vitamins & Minerals

Vitamins

0.42mg · 35% DV

3.8mg · 24% DV

Folate

85µg · 21% DV

0.12mg · 9% DV

Minerals

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Sodium

430mg · 19% DV

Iron

3mg · 17% DV

Vegan No Added Sugar Bread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vegan No Added Sugar Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan No Added Sugar Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vegan No Added Sugar Bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan No Added Sugar Bread Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.52g

POLYUNSATURATED

1.08g

⚖️

Omega 6:3 ratio 34:1

Above the ideal 4:1 (34:1).

Foods Similar to Vegan No Added Sugar Bread

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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Plain spaghetti

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Rigatoni with tomato sauce

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Vegan No Added Sugar Bread — Frequently Asked Questions

How many calories are in vegan no added sugar bread?

Vegan no added sugar bread provides 248 calories per 100 g. The same amount contains 8.7 g protein, 47.8 g carbohydrates, and 5.6 g fiber.

Is vegan no added sugar bread suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and omnivore eating patterns. It contains gluten and has a glycemic index of 70.

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Nutrition data compiled from USDA FoodData Central and scientific sources.