1 bottle (medium) of Zühre Ana Black Mulberry Juice (250 g) has 108 calories. That works out to 43 calories per 100 g. It contains 26.3 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Zühre Ana Black Mulberry Juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.5g

· 4% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Zühre Ana Black Mulberry Juice Vitamins & Minerals

Vitamins

Vitamin C

3mg · 3% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Potassium ⭐

75mg · 2% DV

Calcium

10mg · 1% DV

Magnesium

6mg · 1% DV

Phosphorus

10mg · 1% DV

How Nutritious Is Zühre Ana Black Mulberry Juice?

Nutrient density

Low

26/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Zühre Ana Black Mulberry Juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Zühre Ana Black Mulberry Juice

To burn the 43 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Zühre Ana Black Mulberry Juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zühre Ana Black Mulberry Juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Zühre Ana Black Mulberry Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Zühre Ana Black Mulberry Juice Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Zühre Ana Black Mulberry Juice

🧃vs☕️

Zühre Ana Black Mulberry Juice vs Turkish coffee36 kcal more per 100 g

→🧃vs🥛

Zühre Ana Black Mulberry Juice vs Ayran6 kcal more per 100 g

→🧃vs🧊🍵

Zühre Ana Black Mulberry Juice vs Iced Tea23 kcal more per 100 g

→🧃vs🍵

Zühre Ana Black Mulberry Juice vs Tea42 kcal more per 100 g

→

Foods Similar to Zühre Ana Black Mulberry Juice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026