Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥒
Zucchini with olive oil, tomato and dill Calories
Olive-oil vegetable dish, high in micronutrients and low glycemic
CALORIES
GI
POTASSIUM
FIBER
Zucchini with olive oil, tomato and dill Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
5.6g
· 28%
Protein
1.3g
· 7%
Fat
5.8g
· 65%
Fiber
1.7g
Zucchini with olive oil, tomato and dill Vitamins & Minerals
Vitamins
Vitamin C
15.2mg · 17% DV
B6
0.16mg · 9% DV
Vitamin E
1.15mg · 8% DV
Vitamin K
7.8µg · 7% DV
Minerals
Potassium ⭐
245mg · 7% DV
Sodium
135mg · 6% DV
Magnesium
19mg · 5% DV
Phosphorus
37mg · 5% DV
Zucchini with olive oil, tomato and dill Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zucchini with olive oil, tomato and dill Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zucchini with olive oil, tomato and dill Contain Allergens?
No known major allergens
Which Diets Is Zucchini with olive oil, tomato and dill Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Zucchini with olive oil, tomato and dill Fat Profile
SATURATED
0.82g
MONOUNSATURATED
4.15g
POLYUNSATURATED
0.62g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Zucchini with olive oil, tomato and dill
Zucchini with olive oil, tomato and dill — Frequently Asked Questions
How many calories are in zucchini with olive oil, tomato and dill?
Zucchini with olive oil, tomato and dill provides 78 calories per 100 g.
How much protein does zucchini with olive oil, tomato and dill contain?
A 100 g serving contains 1.3 g of protein. It is relatively low in protein, so it can be paired with other protein foods for a more protein-balanced meal.
How many carbs are in zucchini with olive oil, tomato and dill?
This dish contains 5.6 g of carbohydrates per 100 g. Its glycemic index is 15, which is low.
Is zucchini with olive oil, tomato and dill keto-friendly?
Yes. It is listed as compatible with a keto diet and contains 5.6 g of carbohydrates per 100 g.
Is zucchini with olive oil, tomato and dill vegan?
Yes, it is compatible with vegan and vegetarian diets. It is also listed as suitable for Paleo, Mediterranean, Flexitarian, gluten-free, and Sattvik eating patterns.
Does zucchini with olive oil, tomato and dill raise blood sugar quickly?
Its glycemic index is 15, which is considered low. This indicates a lower glycemic impact compared with high-GI carbohydrate foods.
How much fat is in zucchini with olive oil, tomato and dill?
There are 5.8 g of fat per 100 g. Olive oil contributes to the dish's fat content.
Is zucchini with olive oil, tomato and dill a good source of fiber?
It contains 1.7 g of fiber per 100 g. The fiber content may help make the meal more satisfying.
Is zucchini with olive oil, tomato and dill gluten-free?
Yes. According to the provided dietary compatibility information, it is suitable for a gluten-free diet.
Is zucchini with olive oil, tomato and dill minimally processed?
Yes, it is classified as minimally processed. It is a vegetable-based, minimally processed dish.
Have another question about Zucchini with olive oil, tomato and dill?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.