Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥒
Zucchini fritters fried in oil Calories
Zucchini fritters prepared with egg and flour, then fried in oil.
CALORIES
GI
POTASSIUM
FIBER
Zucchini fritters fried in oil Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
15g
· 32%
Protein
5.5g
· 12%
Fat
12g
· 56%
Fiber
1.5g
Zucchini fritters fried in oil Vitamins & Minerals
Vitamins
Biotin
4.5µg · 15% DV
B12
0.35µg · 15% DV
Vitamin E
2.1mg · 14% DV
B2
0.16mg · 12% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
105mg · 15% DV
Sodium
310mg · 13% DV
Iodine
18µg · 12% DV
Zucchini fritters fried in oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zucchini fritters fried in oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zucchini fritters fried in oil Contain Allergens?
Contains these allergens:
Which Diets Is Zucchini fritters fried in oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zucchini fritters fried in oil Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 26.7:1
Above the ideal 4:1 (26.7:1).
Foods Similar to Zucchini fritters fried in oil
Have another question about Zucchini fritters fried in oil?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.