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Zuber sugarfree hazelnut butter Calories
Sugar-free, high hazelnut content, additive-free
CALORIES
GI
POTASSIUM
FIBER
Zuber sugarfree hazelnut butter Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
16g
· 10%
Protein
15.2g
· 10%
Fat
55g
· 80%
Fiber
9.7g
Zuber sugarfree hazelnut butter Vitamins & Minerals
Vitamins
Vitamin E
15mg · 100% DV
Biotin
16µg · 53% DV
B6
0.6mg · 35% DV
B1
0.35mg · 29% DV
Minerals
Manganese
6mg · 261% DV
Copper
2mg · 222% DV
Phosphorus
290mg · 41% DV
Magnesium
163mg · 39% DV
Zuber sugarfree hazelnut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zuber sugarfree hazelnut butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zuber sugarfree hazelnut butter Contain Allergens?
Contains these allergens:
Which Diets Is Zuber sugarfree hazelnut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zuber sugarfree hazelnut butter Fat Profile
SATURATED
4.2g
MONOUNSATURATED
41g
POLYUNSATURATED
7.9g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Zuber sugarfree hazelnut butter
Zuber sugarfree hazelnut butter — Frequently Asked Questions
How many calories are in Zuber sugar-free hazelnut butter?
Zuber sugar-free hazelnut butter contains 620 calories per 100 g. It also provides 55 g of fat per 100 g, so portion size can be important.
Is Zuber sugar-free hazelnut butter suitable for a low-glycemic diet?
It has a glycemic index of 20, which is low. It provides 16 g of carbohydrates and 9.7 g of fiber per 100 g.
Have another question about Zuber sugarfree hazelnut butter?
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Nutrition data compiled from USDA FoodData Central and scientific sources.