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Züber Noutos Chili Chickpea Chips Calories
Chickpea-based spicy snack with fiber
CALORIES
GI
POTASSIUM
FIBER
Züber Noutos Chili Chickpea Chips Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
58g
· 57%
Protein
17g
· 17%
Fat
12g
· 26%
Fiber
7g
Züber Noutos Chili Chickpea Chips Vitamins & Minerals
Vitamins
Folate
105µg · 26% DV
B1
0.24mg · 20% DV
B6
0.29mg · 17% DV
Vitamin E
2.1mg · 14% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
135mg · 32% DV
Sodium
650mg · 28% DV
Züber Noutos Chili Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Noutos Chili Chickpea Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Noutos Chili Chickpea Chips Contain Allergens?
No known major allergens
Which Diets Is Züber Noutos Chili Chickpea Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Noutos Chili Chickpea Chips Fat Profile
SATURATED
1.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 63.7:1
Above the ideal 4:1 (63.7:1).
Foods Similar to Züber Noutos Chili Chickpea Chips
Züber Noutos Chili Chickpea Chips — Frequently Asked Questions
How many calories are in Züber Noutos Chili Chickpea Chips?
Züber Noutos Chili Chickpea Chips contain 410 calories per 100 g. Your calorie intake will vary with the portion size eaten.
Are Züber Noutos Chili Chickpea Chips high in protein?
They provide 17 g of protein per 100 g. This is a notable amount of protein for a chip-style snack.
How many carbs are in Züber Noutos Chili Chickpea Chips?
They contain 58 g of carbohydrates per 100 g. People monitoring carbohydrate intake should factor this into their serving size.
Do Züber Noutos Chili Chickpea Chips contain fiber?
Yes, they provide 7 g of fiber per 100 g. Their fiber content can contribute to fullness as part of a balanced diet.
How much fat is in Züber Noutos Chili Chickpea Chips?
They contain 12 g of fat per 100 g. Portion size matters for anyone tracking daily fat intake.
Do Züber Noutos Chili Chickpea Chips raise blood sugar quickly?
They have a glycemic index of 55, which is considered moderate. The amount eaten still affects total carbohydrate intake.
Are Züber Noutos Chili Chickpea Chips gluten-free?
Yes, these chips are compatible with a gluten-free diet. They are an appropriate snack option for people following this eating pattern.
Are Züber Noutos Chili Chickpea Chips vegan?
Yes, they are suitable for vegan diets. They also fit vegetarian, Mediterranean, and flexitarian eating patterns.
Can I eat Züber Noutos Chili Chickpea Chips while dieting?
They can fit into a diet, but they contain 410 calories and 58 g of carbohydrates per 100 g. Choose a portion that aligns with your calorie and carbohydrate goals.
Are Züber Noutos Chili Chickpea Chips healthy?
They offer protein, fiber, and a moderate glycemic index. However, they are classified as ultra-processed, so portion awareness is important within a balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.