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🍋

⚡High Potassium

🌿High Fiber

Züber Lokma (Lemon) Calories

Lemon-flavored snack, additive-free, gluten-free, energy source

CALORIES

380kcal

55medium

POTASSIUM

510mg

FIBER

7.5g

Züber Lokma (Lemon) Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

62g

· 66%

Protein

5.2g

· 6%

Fat

12g

· 28%

Fiber

7.5g

Züber Lokma (Lemon) Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.4mg · 8% DV

0.13mg · 8% DV

0.07mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Potassium ⭐

510mg · 15% DV

Phosphorus

98mg · 14% DV

Iron

2mg · 11% DV

Züber Lokma (Lemon) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Lokma (Lemon) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Lokma (Lemon) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber Lokma (Lemon) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Lokma (Lemon) Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Züber Lokma (Lemon) — Frequently Asked Questions

How many calories are in Züber Lokma Lemon?

Züber Lokma Lemon provides 380 calories per 100 g. A 100 g serving also contains 62 g of carbohydrates, 5.2 g of protein, and 12 g of fat.

Is Züber Lokma Lemon suitable for a vegan and gluten-free diet?

Yes, Züber Lokma Lemon is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.