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Magnum almond ice cream Calories
Vanilla ice cream with chocolate coating and almond pieces
CALORIES
GI
POTASSIUM
FIBER
Magnum almond ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
28g
· 35%
Protein
3.8g
· 5%
Fat
21g
· 60%
Fiber
1.8g
Magnum almond ice cream Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Magnum almond ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum almond ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum almond ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum almond ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum almond ice cream Fat Profile
SATURATED
12.5g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Magnum almond ice cream
Magnum almond ice cream — Frequently Asked Questions
How many calories are in Magnum Almond ice cream?
Magnum Almond ice cream provides 320 calories per 100 g. The calorie total changes with the amount eaten.
How much protein does Magnum Almond ice cream have?
Magnum Almond ice cream contains 3.8 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Does Magnum Almond ice cream contain carbohydrates?
Yes, it contains 28 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
How much fat is in Magnum Almond ice cream?
There are 21 g of fat in 100 g of Magnum Almond ice cream. This contributes to its relatively high calorie density.
Does Magnum Almond ice cream contain fiber?
Yes, Magnum Almond ice cream contains 1.8 g of fiber per 100 g. It is not a high-fiber food.
What is the glycemic index of Magnum Almond ice cream?
Magnum Almond ice cream has a glycemic index of 52. Glycemic index is one measure used to assess the blood sugar effect of carbohydrate-containing foods.
Is Magnum Almond ice cream suitable for a diet?
With 320 calories and 21 g of fat per 100 g, portion awareness is important in calorie-controlled eating plans. It is compatible with omnivorous and vegetarian diets.
Is Magnum Almond ice cream gluten-free?
Based on the provided dietary compatibility information, Magnum Almond ice cream is suitable for a gluten-free diet. People with celiac disease or allergies should also check the product label.
What allergens are in Magnum Almond ice cream?
Magnum Almond ice cream contains tree nuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Magnum Almond ice cream ultra-processed?
Yes, Magnum Almond ice cream is classified as ultra-processed. Consider both serving size and frequency when including it in your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.