1 can (medium) of Züber IceTea Cold Tea (330 g) has 46 calories. That works out to 14 calories per 100 g. It contains 10.9 g of carbs, 0 g of protein, 0 g of fat and 0.3 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Züber IceTea Cold Tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.3g

· 1% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Züber IceTea Cold Tea Vitamins & Minerals

Vitamins

0.01mg · 1% DV

Vitamin C

1mg · 1% DV

Minerals

Potassium ⭐

18mg · 1% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

How Nutritious Is Züber IceTea Cold Tea?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber IceTea Cold Tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.8

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber IceTea Cold Tea

To burn the 14 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber IceTea Cold Tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber IceTea Cold Tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber IceTea Cold Tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber IceTea Cold Tea Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Züber IceTea Cold Tea

🧋vs☕️

Züber IceTea Cold Tea vs Turkish coffee7 kcal more per 100 g

→🧋vs🥛

Züber IceTea Cold Tea vs Ayran23 kcal fewer per 100 g

→🧋vs🧊🍵

Züber IceTea Cold Tea vs Iced Tea6 kcal fewer per 100 g

→🧋vs🍵

Züber IceTea Cold Tea vs Tea13 kcal more per 100 g

→

Foods Similar to Züber IceTea Cold Tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026