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🍬

⚡High Potassium

🌿High Fiber

Züber healthy lokma Calories

Additive-free, refined sugar-free, date-based snack

CALORIES

370kcal

45medium

POTASSIUM

550mg

FIBER

Züber healthy lokma Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

60g

· 65%

Protein

· 6%

Fat

12g

· 29%

Fiber

Züber healthy lokma Vitamins & Minerals

Vitamins

0.5mg · 10% DV

0.15mg · 9% DV

0.08mg · 7% DV

0.9mg · 6% DV

Minerals

Potassium ⭐

550mg · 16% DV

Magnesium

55mg · 13% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Züber healthy lokma Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Züber healthy lokma Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber healthy lokma Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber healthy lokma Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber healthy lokma Fat Profile

SATURATED

2.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

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Züber healthy lokma — Frequently Asked Questions

How many calories are in Züber healthy lokma?

Züber healthy lokma provides 370 calories per 100 g. The same serving contains 60 g of carbohydrates, 6 g of protein, 12 g of fat, and 8 g of fiber.

Does Züber healthy lokma raise blood sugar quickly?

Züber healthy lokma has a glycemic index of 45. This indicates a low-to-moderate glycemic impact, and it provides 8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.