1 bottle (medium) of Züber Fruit Drink (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 19 g of carbs, 0 g of protein, 0 g of fat and 0.2 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Züber Fruit Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.6g

· 3% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Züber Fruit Drink Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Potassium ⭐

80mg · 2% DV

Calcium

5mg · 1% DV

Magnesium

4mg · 1% DV

Phosphorus

8mg · 1% DV

How Nutritious Is Züber Fruit Drink?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber Fruit Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Fruit Drink

To burn the 28 calories in 100 g:

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber Fruit Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Fruit Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber Fruit Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Fruit Drink Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Compare Züber Fruit Drink

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Züber Fruit Drink vs Iced Tea8 kcal more per 100 g

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Foods Similar to Züber Fruit Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Züber Fruit Drink

Is Züber Fruit Drink better before or after a workout?

It can work better before exercise when you want something light and easy to drink. After training, it is not a complete recovery option on its own, so pairing it with a protein source makes more sense.

Does Züber Fruit Drink keep you full?

Usually not for very long. Because it is a drink with very little protein and fibre, it is less filling than a snack built around whole foods.

Can children drink Züber Fruit Drink?

It can be a practical occasional option, but it should not replace water or regular fruit routinely. Portion size and the child’s overall intake of sweet drinks still matter.

Is it okay to drink Züber Fruit Drink on an empty stomach?

Many people tolerate it fine, but fruit-based drinks can bother sensitive stomachs when taken first thing or without food. If that happens, having it with or after a meal is usually easier.

Can Züber Fruit Drink replace a meal?

No, not by itself. It is too limited in protein, fat and fibre to function as a balanced meal, so it is better used alongside foods like yogurt, nuts or a sandwich.

How should Züber Fruit Drink be stored after opening?

Once opened, it should generally be kept refrigerated and finished fairly soon. The package instructions are the best guide for exact storage advice.

Can Züber Fruit Drink be frozen?

Yes, it can be frozen, especially for ice pops or as a smoothie base. Just expect some change in texture or separation after thawing.

Is Züber Fruit Drink a good breakfast choice?

On its own, it is usually not enough for breakfast. It works better as part of a meal with protein and more substantial foods such as yogurt, eggs, oats or whole grains.

Is drinking Züber Fruit Drink the same as eating fruit?

Not really. Whole fruit is generally more satisfying because of its structure and fibre, while fruit drinks are mainly a convenient alternative.

Who should be more careful with Züber Fruit Drink?

People managing blood sugar, those trying to avoid excess liquid calories, and anyone with a sensitive stomach may want to watch portion size and frequency. Processed drinks are easiest to overconsume when used casually throughout the day.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026