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🍫

●Low GI

⚡High Potassium

💪High Protein

Züber Fıstırık Pistachio Nut Bar Calories

Pistachio and date-based nut bar

CALORIES

491kcal

45low

POTASSIUM

610mg

FIBER

9.14g

Züber Fıstırık Pistachio Nut Bar Nutrition Facts

Selected: 100 g

491

KCAL / 100G

Carbs

44.6g

· 36%

Protein

15.1g

· 12%

Fat

29.1g

· 52%

Fiber

9.1g

Züber Fıstırık Pistachio Nut Bar Vitamins & Minerals

Vitamins

0.32mg · 27% DV

0.42mg · 25% DV

Biotin

5.2µg · 17% DV

Vitamin E

2.1mg · 14% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

335mg · 48% DV

Manganese

1mg · 43% DV

Magnesium

150mg · 36% DV

Züber Fıstırık Pistachio Nut Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Fıstırık Pistachio Nut Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Fıstırık Pistachio Nut Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Züber Fıstırık Pistachio Nut Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Fıstırık Pistachio Nut Bar Fat Profile

SATURATED

2.8g

MONOUNSATURATED

12.1g

POLYUNSATURATED

7.4g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

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McDonald's Big Mac

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Züber Fıstırık Pistachio Nut Bar — Frequently Asked Questions

How many calories are in Züber Fıstırık Pistachio Nut Bar?

Züber Fıstırık Pistachio Nut Bar provides 491 calories per 100 g. Per 100 g, it also contains 15.14 g of protein, 44.57 g of carbohydrates, and 29.14 g of fat.

Is Züber Fıstırık Pistachio Nut Bar vegan and gluten-free?

Yes, this bar is compatible with vegan, vegetarian, and gluten-free diets. It contains peanuts and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.