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Low GI
High Potassium
💪High Protein

Züber Peanut Protein Bar Calories

High-protein peanut bar

CALORIES

390kcal

GI

35low

POTASSIUM

510mg

FIBER

10g

Züber Peanut Protein Bar Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

34g

· 34%

Protein

27g

· 27%

Fat

17g

· 39%

Fiber

10g

Züber Peanut Protein Bar Vitamins & Minerals

Vitamins

B3

12.1mg · 76% DV

Vitamin E

4.8mg · 32% DV

Biotin

7µg · 23% DV

B6

0.35mg · 21% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

390mg · 56% DV

Manganese

1mg · 43% DV

Magnesium

150mg · 36% DV

Züber Peanut Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Peanut Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Peanut Protein Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Züber Peanut Protein Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Peanut Protein Bar Fat Profile

SATURATED

3.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 180:1

Above the ideal 4:1 (180:1).

Foods Similar to Züber Peanut Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Züber Peanut Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Züber Peanut Protein Bar?

Per 100 g, it provides 390 calories and 27 g of protein. It also contains 34 g carbs, 17 g fat, and 10 g fiber.

Is Züber Peanut Protein Bar vegan and gluten-free?

According to the provided information, it is suitable for vegan and gluten-free diets. It does contain peanuts as an allergen.

Have another question about Züber Peanut Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.