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No-added-sugar fruit and nut bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
358
KCAL / 100G
Carbs
56.8g
· 63%
Protein
5.2g
· 6%
Fat
12.4g
· 31%
Fiber
9.1g
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.12mg · 10% DV
Biotin
3.1µg · 10% DV
B6
0.16mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
108mg · 26% DV
Phosphorus
184mg · 26% DV
Potassium ⭐
610mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.15g
MONOUNSATURATED
7.7g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Züber Apple Cinnamon Fruit Bar provides 358 calories per 100 g. Per 100 g, it also contains 5.2 g protein, 56.8 g carbohydrates, and 12.4 g fat.
Yes, it is suitable for vegan and gluten-free diets, as well as vegetarian, Mediterranean, and flexitarian eating patterns. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.