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Low GI
High Potassium
🌿High Fiber

Züber Dolu Dolu Fitnut Bar Calories

No-added-sugar snack bar with plant protein

CALORIES

389kcal

GI

48low

POTASSIUM

510mg

FIBER

8g

Züber Dolu Dolu Fitnut Bar Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

51g

· 52%

Protein

14g

· 14%

Fat

15g

· 34%

Fiber

8g

Züber Dolu Dolu Fitnut Bar Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

Vitamin E

2.6mg · 17% DV

B6

0.28mg · 16% DV

B1

0.18mg · 15% DV

Minerals

Phosphorus

315mg · 45% DV

Manganese

1mg · 43% DV

Magnesium

142mg · 34% DV

Zinc

2mg · 18% DV

Züber Dolu Dolu Fitnut Bar Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Dolu Dolu Fitnut Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Dolu Dolu Fitnut Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Züber Dolu Dolu Fitnut Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Dolu Dolu Fitnut Bar Fat Profile

SATURATED

2.2g

MONOUNSATURATED

6.3g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 94:1

Above the ideal 4:1 (94:1).

Foods Similar to Züber Dolu Dolu Fitnut Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Züber Dolu Dolu Fitnut Bar — Frequently Asked Questions

How many calories are in Züber Dolu Dolu Fitnut Bar?

Züber Dolu Dolu Fitnut Bar provides 389 calories per 100 g. To estimate calories per serving, use the weight of the amount you eat.

How much protein does Züber Dolu Dolu Fitnut Bar contain?

This bar contains 14 g of protein per 100 g. Its protein content can contribute to your overall daily protein intake.

Is Züber Dolu Dolu Fitnut Bar high in fiber?

It contains 8 g of fiber per 100 g. Fiber can help increase the overall fiber content of your diet.

How many carbohydrates are in Züber Dolu Dolu Fitnut Bar?

Züber Dolu Dolu Fitnut Bar contains 51 g of carbohydrates per 100 g. Anyone tracking carbs should adjust this amount to their actual portion size.

How much fat is in Züber Dolu Dolu Fitnut Bar?

The bar contains 15 g of fat per 100 g. This fat content is part of its total energy value of 389 calories per 100 g.

Does Züber Dolu Dolu Fitnut Bar have a low glycemic index?

Its glycemic index is 48. Glycemic impact should still be considered in relation to the portion eaten.

Is Züber Dolu Dolu Fitnut Bar vegan?

Yes, it is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.

Is Züber Dolu Dolu Fitnut Bar gluten-free?

Yes, this product is compatible with a gluten-free diet. It is listed as suitable for gluten-free eating patterns.

Can people with peanut or tree nut allergies eat Züber Dolu Dolu Fitnut Bar?

No. The product contains peanuts and tree nuts, so it should not be consumed by people with these allergies.

Is Züber Dolu Dolu Fitnut Bar a processed food?

Yes, Züber Dolu Dolu Fitnut Bar is classified as a processed food. Consider its calories, carbohydrates, fat, protein, and fiber as part of your overall eating plan.

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Nutrition data compiled from USDA FoodData Central and scientific sources.