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High-protein savory snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
405
KCAL / 100G
Carbs
57g
· 56%
Protein
20g
· 20%
Fat
11g
· 24%
Fiber
8g
Vitamins
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
B2
0.1mg · 8% DV
Minerals
Phosphorus
330mg · 47% DV
Manganese
1mg · 43% DV
Sodium
720mg · 31% DV
Selenium
11µg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.7g
MONOUNSATURATED
4.3g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Züber Creamy Protein Chips provide 405 calories per 100 g.
They contain 20 g of protein per 100 g, making protein one of the product's listed macronutrients.
They contain 57 g of carbohydrates per 100 g. Carbohydrates are the largest listed macronutrient by weight in the product.
Züber Creamy Protein Chips contain 11 g of fat per 100 g.
Yes. They provide 8 g of fibre per 100 g.
The glycemic index is 58. The product also contains 57 g of carbohydrates per 100 g.
Suitability depends on your overall eating plan and portion size. Per 100 g, they contain 405 calories, 20 g of protein, and 57 g of carbohydrates.
Yes, they are compatible with vegetarian diets. They are also compatible with omnivore and flexitarian diets.
Yes. Dairy is listed as an allergen, so the product may not be suitable for people with a dairy allergy.
They are classified as ultra-processed. Per 100 g, they provide 20 g of protein and 8 g of fibre, alongside 405 calories.
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Nutrition data compiled from USDA FoodData Central and scientific sources.