Categories ▾Tools ▾Food Guide Compare Blog

🍫

Zott Belriso Chocolate Rice Pudding Calories

Chocolate-flavoured creamy rice pudding

CALORIES

114kcal

58medium

POTASSIUM

165mg

FIBER

Zott Belriso Chocolate Rice Pudding Nutrition Facts

Selected: 100 g

114

KCAL / 100G

Carbs

18.3g

· 65%

Protein

· 7%

Fat

3.5g

· 28%

Fiber

Zott Belriso Chocolate Rice Pudding Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.35mg · 7% DV

Vitamin A

38µg · 4% DV

Minerals

Phosphorus

100mg · 14% DV

Calcium

115mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.7µg · 5% DV

Zott Belriso Chocolate Rice Pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Zott Belriso Chocolate Rice Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zott Belriso Chocolate Rice Pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Zott Belriso Chocolate Rice Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Zott Belriso Chocolate Rice Pudding Fat Profile

SATURATED

2.6g

MONOUNSATURATED

1.05g

POLYUNSATURATED

0.16g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Zott Belriso Chocolate Rice Pudding

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Zott Belriso Chocolate Rice Pudding — Frequently Asked Questions

How many calories are in Zott Belriso Chocolate Rice Pudding?

Zott Belriso Chocolate Rice Pudding contains 114 calories per 100 g. Per 100 g, it also provides 18.29 g of carbohydrates, 2 g of protein, and 3.49 g of fat.

Is Zott Belriso Chocolate Rice Pudding suitable for a vegetarian diet?

Yes, it is suitable for vegetarian and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Zott Belriso Chocolate Rice Pudding?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.