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Dairy-free iced coffee drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
5.4g
· 57%
Protein
1.1g
· 12%
Fat
1.3g
· 31%
Fiber
0.6g
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B1
0.03mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
38mg · 5% DV
Magnesium
14mg · 3% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Yulaf sütlü iced latte 100 gramında 38 kalori içerir. Aynı miktarda 1,1 g protein, 5,4 g karbonhidrat ve 1,3 g yağ bulunur.
Evet, yulaf sütlü iced latte vegan ve vejetaryen beslenmeye uygundur. Ayrıca Akdeniz, fleksitaryen, pesketaryen ve omnivor beslenme düzenleriyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.