🥙
Yozgat yağlısı Calories
Regional thin flatbread pastry topped with minced meat and fat
CALORIES
GI
POTASSIUM
FIBER
Yozgat yağlısı Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
31.8g
· 41%
Protein
11.2g
· 14%
Fat
15.6g
· 45%
Fiber
1.9g
Yozgat yağlısı Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.9mg · 18% DV
Biotin
4µg · 13% DV
B1
0.14mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
128mg · 18% DV
Yozgat yağlısı Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yozgat yağlısı Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yozgat yağlısı Contain Allergens?
Contains these allergens:
Which Diets Is Yozgat yağlısı Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yozgat yağlısı Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Yozgat yağlısı
Yozgat yağlısı — Frequently Asked Questions
How many calories are in Yozgat yağlısı?
Yozgat yağlısı contains 312 calories per 100 g. A 100 g portion provides 11.2 g of protein, 31.8 g of carbohydrates, and 15.6 g of fat.
Is Yozgat yağlısı suitable for a Mediterranean diet?
Yozgat yağlısı is compatible with Mediterranean, omnivore, and flexitarian dietary patterns. It is a processed food and contains gluten.
Have another question about Yozgat yağlısı?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.