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Yogurt fit dessert with Biscoff Calories
Protein-forward yogurt-based dessert flavored with Biscoff
CALORIES
GI
POTASSIUM
FIBER
Yogurt fit dessert with Biscoff Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
15.4g
· 43%
Protein
8.2g
· 23%
Fat
5.6g
· 34%
Fiber
0.6g
Yogurt fit dessert with Biscoff Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B5
0.42mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Selenium
4.8µg · 9% DV
Yogurt fit dessert with Biscoff Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt fit dessert with Biscoff Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt fit dessert with Biscoff Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt fit dessert with Biscoff Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt fit dessert with Biscoff Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Yogurt fit dessert with Biscoff
Yogurt fit dessert with Biscoff — Frequently Asked Questions
How many calories are in Biscoff yogurt fit dessert?
Biscoff yogurt fit dessert contains 146 calories per 100 g. It provides 8.2 g of protein, 15.4 g of carbohydrates, and 5.6 g of fat per 100 g.
Is Biscoff yogurt fit dessert suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.