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🍨

●Low GI

Yogurt cinnamon sorbet Calories

Refreshing frozen yogurt dessert with cinnamon

CALORIES

128kcal

48low

POTASSIUM

155mg

FIBER

0.4g

Yogurt cinnamon sorbet Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

22.4g

· 69%

Protein

3.8g

· 12%

Fat

2.7g

· 19%

Fiber

0.4g

Yogurt cinnamon sorbet Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Yogurt cinnamon sorbet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Yogurt cinnamon sorbet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yogurt cinnamon sorbet Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yogurt cinnamon sorbet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yogurt cinnamon sorbet Fat Profile

SATURATED

1.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Yogurt cinnamon sorbet — Frequently Asked Questions

How many calories are in yogurt cinnamon sorbet?

Yogurt cinnamon sorbet contains 128 calories per 100 g. It provides 22.4 g of carbohydrates, 3.8 g of protein, and 2.7 g of fat per 100 g.

Is yogurt cinnamon sorbet suitable for a gluten-free diet?

Yes, yogurt cinnamon sorbet is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, and flexitarian eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.