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●Low GI

Yogurt with bone broth, ginger and turmeric Calories

Protein-rich yogurt blended with bone broth, ginger and turmeric

CALORIES

78kcal

28low

POTASSIUM

185mg

FIBER

0.3g

Yogurt with bone broth, ginger and turmeric Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 23%

Protein

5.8g

· 31%

Fat

3.8g

· 46%

Fiber

0.3g

Yogurt with bone broth, ginger and turmeric Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Yogurt with bone broth, ginger and turmeric Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Yogurt with bone broth, ginger and turmeric Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yogurt with bone broth, ginger and turmeric Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yogurt with bone broth, ginger and turmeric Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yogurt with bone broth, ginger and turmeric Fat Profile

SATURATED

2.3g

MONOUNSATURATED

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Yogurt with bone broth, ginger and turmeric

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

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Semi-skimmed white cheese

220 kcal

Yogurt with bone broth, ginger and turmeric — Frequently Asked Questions

How many calories are in yogurt with bone broth, ginger and turmeric?

Yogurt with bone broth, ginger and turmeric provides 78 calories per 100 g. A 100 g serving also contains 5.8 g protein, 4.2 g carbohydrates, and 3.8 g fat.

Is yogurt with bone broth, ginger and turmeric low glycemic?

It has a glycemic index of 28, which is in the low-GI range. It contains 4.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.