1 bottle (medium) of Yenigün Orange Soda (250 g) has 108 calories. That works out to 43 calories per 100 g. It contains 26.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Yenigün Orange Soda Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.7g

· 4% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Yenigün Orange Soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Yenigün Orange Soda?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Yenigün Orange Soda Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Yenigün Orange Soda

To burn the 43 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Yenigün Orange Soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yenigün Orange Soda Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yenigün Orange Soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yenigün Orange Soda Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Yenigün Orange Soda

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Yenigün Orange Soda vs Turkish coffee36 kcal more per 100 g

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Yenigün Orange Soda vs Iced Tea23 kcal more per 100 g

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Yenigün Orange Soda vs Tea42 kcal more per 100 g

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Foods Similar to Yenigün Orange Soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

Frequently Asked Questions About Yenigün Orange Soda

Is Yenigün Orange Soda an ultra-processed drink?

Yes. Soft drinks are generally classed as ultra-processed because they are formulated with ingredients such as flavourings, sweeteners or sugar, and acidity regulators; they are best kept as an occasional drink.

Can Yenigün Orange Soda replace oranges or orange juice?

No. Orange-flavoured soda does not replace whole oranges or provide the same natural food structure and benefits as fruit. Fresh fruit is the better choice for regular fruit intake.

How should Yenigün Orange Soda be stored after opening?

Keep it tightly sealed in the refrigerator and drink it soon after opening for the best taste. It gradually loses carbonation once opened.

Can you freeze orange soda?

Freezing unopened cans or bottles is not recommended because the liquid expands and may split the container. Serve it over ice instead if you want it colder.

Is Yenigün Orange Soda a good drink before or after exercise?

Water is usually the better option for hydration. Carbonation and sweetness can feel uncomfortable during exercise, while recovery needs after long or intense activity depend on the situation.

Does drinking orange soda at night affect sleep?

Check the label for caffeine, as caffeinated versions can interfere with sleep when consumed late. Even without caffeine, carbonation and sugar may worsen reflux or stomach discomfort in some people.

Can Yenigün Orange Soda affect dental health?

Frequent exposure to sweet, acidic drinks can contribute to enamel erosion and tooth decay. Having it with a meal rather than sipping it for hours, then drinking water, can help limit exposure.

Who should be cautious with orange soda?

People with reflux, frequent bloating, or sensitive stomachs may find fizzy acidic drinks trigger symptoms. Anyone managing blood glucose or trying to reduce added sugars should also consider it an occasional choice.

Is orange soda better than fruit juice?

For everyday drinking, water is the best choice. Fruit juice also needs portion awareness because it contains free sugars, while orange soda is an ultra-processed soft drink and is better reserved for occasional enjoyment.

Is it better to drink Yenigün Orange Soda with food or on its own?

If you choose to have it, drinking a small serving with a meal is generally preferable to frequent sipping between meals, especially for teeth. Water is still the more suitable regular mealtime drink.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026