1 cup (medium) of Yeni Kavaklıdere Turnip Juice (200 g) has 8 calories. That works out to 4 calories per 100 g. It contains 1.4 g of carbs, 0.4 g of protein, 0 g of fat and 0.2 g of fiber. Its 900 mg of Sodium covers 39% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Yeni Kavaklıdere Turnip Juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.7g

· 0% DV

Protein

0.2g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 78% · Protein 22% · Fat 0%

Yeni Kavaklıdere Turnip Juice Vitamins & Minerals

Vitamins

Vitamin C

2mg · 2% DV

Vitamin A

8µg · 1% DV

0.01mg · 1% DV

Minerals

Sodium

450mg · 20% DV

Calcium

10mg · 1% DV

Magnesium

4mg · 1% DV

Iodine

1µg · 1% DV

How Nutritious Is Yeni Kavaklıdere Turnip Juice?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Yeni Kavaklıdere Turnip Juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Yeni Kavaklıdere Turnip Juice

To burn the 4 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Yeni Kavaklıdere Turnip Juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yeni Kavaklıdere Turnip Juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yeni Kavaklıdere Turnip Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yeni Kavaklıdere Turnip Juice Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Yeni Kavaklıdere Turnip Juice

🧃vs☕️

Yeni Kavaklıdere Turnip Juice vs Turkish coffee3 kcal fewer per 100 g

→🧃vs🥛

Yeni Kavaklıdere Turnip Juice vs Ayran33 kcal fewer per 100 g

→🧃vs🧊🍵

Yeni Kavaklıdere Turnip Juice vs Iced Tea16 kcal fewer per 100 g

→🧃vs🍵

Yeni Kavaklıdere Turnip Juice vs Tea3 kcal more per 100 g

→

Foods Similar to Yeni Kavaklıdere Turnip Juice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026