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Plant-based powder mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
220
KCAL / 100G
Carbs
25.1g
· 43%
Protein
6.5g
· 11%
Fat
12g
· 46%
Fiber
13.3g
Vitamins
B2
0.3mg · 23% DV
B1
0.25mg · 21% DV
B6
0.35mg · 21% DV
Biotin
6µg · 20% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Iron
4mg · 22% DV
Magnesium
85mg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Yellow Plants powder mix provides 220 calories per 100 g. The same amount contains 6.47 g of protein, 25.13 g of carbohydrates, and 12 g of fat.
Yes, Yellow Plants powder mix is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.