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Yellow pickled radish Calories
Low-calorie pickled radish, tangy and high in sodium
CALORIES
GI
POTASSIUM
FIBER
Yellow pickled radish Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
6.1g
· 88%
Protein
0.6g
· 9%
Fat
0.1g
· 3%
Fiber
1.7g
Yellow pickled radish Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
Folate
18µg · 5% DV
B5
0.16mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Sodium
780mg · 34% DV
Potassium ⭐
180mg · 5% DV
Calcium
27mg · 3% DV
Phosphorus
20mg · 3% DV
Yellow pickled radish Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yellow pickled radish Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yellow pickled radish Contain Allergens?
No known major allergens
Which Diets Is Yellow pickled radish Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yellow pickled radish Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Yellow pickled radish
Yellow pickled radish — Frequently Asked Questions
How many calories are in yellow pickled radish?
Yellow pickled radish contains 28 calories per 100 g. The same amount provides 6.1 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.
Is yellow pickled radish suitable for a low-glycemic diet?
Yellow pickled radish has a glycemic index of 15, which is in the low-GI range. It also provides 1.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.