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Yastik Kadayifi (Syrup, Walnut, Yeast Dough Dessert) Calories

Traditional Turkish dessert with syrup, walnuts, and yeast dough

CALORIES

340kcal

65high

POTASSIUM

120mg

FIBER

2.1g

Yastik Kadayifi (Syrup, Walnut, Yeast Dough Dessert) Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

56g

· 66%

Protein

5.2g

· 6%

Fat

10.5g

· 28%

Fiber

2.1g

Yastik Kadayifi (Syrup, Walnut, Yeast Dough Dessert) Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.07mg · 5% DV

Biotin

1.5µg · 5% DV

Folate

18µg · 5% DV

Minerals

Manganese

1mg · 43% DV

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

Phosphorus

65mg · 9% DV

Yastik Kadayifi (Syrup, Walnut, Yeast Dough Dessert) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Yastik Kadayifi (Syrup, Walnut, Yeast Dough Dessert) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yastik Kadayifi (Syrup, Walnut, Yeast Dough Dessert) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Yastik Kadayifi (Syrup, Walnut, Yeast Dough Dessert) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yastik Kadayifi (Syrup, Walnut, Yeast Dough Dessert) Fat Profile

SATURATED

1.6g

MONOUNSATURATED

2.5g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

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Yastik Kadayifi (Syrup, Walnut, Yeast Dough Dessert) — Frequently Asked Questions

How many calories are in yastik kadayifi?

Yastik kadayifi contains 340 calories per 100 g. A 100 g serving also provides 56 g of carbohydrates, 10.5 g of fat, and 5.2 g of protein.

Does yastik kadayifi contain gluten or nuts?

Yes. Yastik kadayifi contains gluten and tree nuts, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.