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Lemon-flavored carbohydrate powder for rapid energy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
50
KCAL / 100G
Carbs
50g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
WUP Carb Lemon Carbohydrate Powder provides 50 calories per 100 g.
It contains 50 g of carbohydrates per 100 g. Carbohydrates are the product's main listed macronutrient.
No. It contains 0 g of protein per 100 g, so it is not a standalone source of dietary protein.
No. The provided nutrition information lists 0 g of fat per 100 g.
No. It provides 0 g of fiber per 100 g and therefore does not contribute to daily fiber intake.
Its glycemic index is 95. This is considered high and indicates it may have a rapid effect on blood glucose.
It provides 50 g of carbohydrates per 100 g and has a high glycemic index of 95. People managing carbohydrate intake or blood glucose may want to account for the serving amount and total carbohydrate intake.
Yes. It is listed as suitable for vegan diets, as well as vegetarian, omnivore, flexitarian, and gluten-free eating patterns.
Yes. According to the provided diet compatibility information, it is suitable for a gluten-free diet.
It contains 0 g of protein, fat, and fiber per 100 g. Since these nutrients can support fullness, it may not be very filling when consumed on its own.
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Nutrition data compiled from USDA FoodData Central and scientific sources.