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Wipool freeze dried cake tiramisu Calories

Freeze-dried tiramisu-flavored cake

CALORIES

420kcal

65high

POTASSIUM

110mg

FIBER

1.5g

Wipool freeze dried cake tiramisu Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

65g

· 62%

Protein

· 6%

Fat

15g

· 32%

Fiber

1.5g

Wipool freeze dried cake tiramisu Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.15mg · 12% DV

0.09mg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Sodium

220mg · 10% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Calcium

80mg · 8% DV

Wipool freeze dried cake tiramisu Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Wipool freeze dried cake tiramisu Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wipool freeze dried cake tiramisu Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Wipool freeze dried cake tiramisu Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wipool freeze dried cake tiramisu Fat Profile

SATURATED

MONOUNSATURATED

4.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Wipool freeze dried cake tiramisu — Frequently Asked Questions

How many calories are in Wipool freeze dried cake tiramisu?

Wipool freeze dried cake tiramisu contains 420 calories per 100 g. Per 100 g, it also provides 65 g of carbohydrates, 15 g of fat, and 6 g of protein.

Is Wipool freeze dried cake tiramisu high glycemic?

Wipool freeze dried cake tiramisu has a glycemic index of 65. It contains 65 g of carbohydrates per 100 g, and it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.