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Winter cake with carrot, walnut and hazelnut Calories
Energy-dense winter cake with nuts and carrot
CALORIES
GI
POTASSIUM
FIBER
Winter cake with carrot, walnut and hazelnut Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
43.8g
· 42%
Protein
6.4g
· 6%
Fat
24.1g
· 52%
Fiber
3.2g
Winter cake with carrot, walnut and hazelnut Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
Biotin
5µg · 17% DV
Vitamin E
2.1mg · 14% DV
B2
0.14mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
118mg · 17% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Winter cake with carrot, walnut and hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Winter cake with carrot, walnut and hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Winter cake with carrot, walnut and hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Winter cake with carrot, walnut and hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Winter cake with carrot, walnut and hazelnut Fat Profile
SATURATED
5.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 27.2:1
Above the ideal 4:1 (27.2:1).
Foods Similar to Winter cake with carrot, walnut and hazelnut
Winter cake with carrot, walnut and hazelnut — Frequently Asked Questions
How many calories are in carrot, walnut and hazelnut winter cake?
Carrot, walnut and hazelnut winter cake contains 412 calories per 100 g. A 100 g serving provides 24.1 g of fat, 43.8 g of carbohydrates, and 6.4 g of protein.
What allergens are in carrot, walnut and hazelnut winter cake?
This cake contains gluten, eggs, tree nuts, and dairy. It may not be suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.