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Whole wheat chicken mushroom pizza Calories

Whole-wheat crust pizza with chicken and mushrooms; typically higher in protein and fiber than standard pizza.

CALORIES

248kcal

52medium

POTASSIUM

238mg

FIBER

3.6g

Whole wheat chicken mushroom pizza Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

24.8g

· 41%

Protein

14.2g

· 23%

Fat

9.8g

· 36%

Fiber

3.6g

Whole wheat chicken mushroom pizza Vitamins & Minerals

Vitamins

4.2mg · 26% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

0.24mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

214mg · 31% DV

Sodium

512mg · 22% DV

Zinc

2mg · 18% DV

Whole wheat chicken mushroom pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Whole wheat chicken mushroom pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whole wheat chicken mushroom pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Whole wheat chicken mushroom pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whole wheat chicken mushroom pizza Fat Profile

SATURATED

3.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30.3:1

Above the ideal 4:1 (30.3:1).

Foods Similar to Whole wheat chicken mushroom pizza

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Whole wheat chicken mushroom pizza — Frequently Asked Questions

How many calories and how much protein are in whole wheat chicken mushroom pizza?

Per 100 g, it provides 248 calories and 14.2 g of protein. The same amount contains 24.8 g carbs, 9.8 g fat, and 3.6 g fiber.

Is whole wheat chicken mushroom pizza suitable for a Mediterranean-style diet, and what is its glycemic index?

It is listed as compatible with omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 52, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.