Categories ▾Tools ▾Food Guide Compare

🍰

●Low GI

🌿High Fiber

Sugar-free whole wheat cake Calories

No added sugar, made with whole wheat flour, higher fiber than standard cake

CALORIES

285kcal

48low

POTASSIUM

210mg

FIBER

5.8g

Sugar-free whole wheat cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

34.5g

· 48%

Protein

8.2g

· 11%

Fat

13.1g

· 41%

Fiber

5.8g

Sugar-free whole wheat cake Vitamins & Minerals

Vitamins

Biotin

7µg · 23% DV

0.2mg · 17% DV

2.4mg · 15% DV

0.18mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Selenium

16µg · 29% DV

Phosphorus

168mg · 24% DV

Magnesium

52mg · 12% DV

Sugar-free whole wheat cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free whole wheat cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free whole wheat cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free whole wheat cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free whole wheat cake Fat Profile

SATURATED

2.9g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Sugar-free whole wheat cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sugar-free whole wheat cake — Frequently Asked Questions

How many calories are in sugar-free whole wheat cake?

Sugar-free whole wheat cake provides 285 calories per 100 g. The same serving contains 8.2 g of protein, 34.5 g of carbohydrates, 13.1 g of fat, and 5.8 g of fiber.

What is the glycemic index of sugar-free whole wheat cake?

Sugar-free whole wheat cake has a glycemic index of 48. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

Have another question about Sugar-free whole wheat cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.