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Baby biscuit made with whole wheat, goat milk and jujube
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
71g
· 66%
Protein
10.5g
· 10%
Fat
11.5g
· 24%
Fiber
5.8g
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
B2
0.28mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.6g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
These baby biscuits provide 430 calories per 100 g. Per 100 g, they also contain 71 g of carbohydrates, 10.5 g of protein, and 11.5 g of fat.
The glycemic index is 62, which is in the medium range. They contain 71 g of carbohydrates per 100 g, so portion size may be relevant for people monitoring carbohydrate intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.