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Sweet, milky caffeinated coffee drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
84
KCAL / 100G
Carbs
12.1g
· 57%
Protein
2.5g
· 12%
Fat
2.9g
· 31%
Fiber
0.1g
Vitamins
B12
0.42µg · 18% DV
B2
0.15mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.1µg · 4% DV
Minerals
Iodine
16µg · 11% DV
Phosphorus
79mg · 11% DV
Calcium
99mg · 10% DV
Selenium
2.6µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.75g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
A white chocolate syrup latte provides 84 calories per 100 g.
It contains 2.5 g of protein per 100 g.
A 100 g portion contains 12.1 g of carbohydrates.
It contains 2.9 g of fat per 100 g.
Yes. It provides 0.1 g of fiber per 100 g.
Its glycemic index is 55. It contains 12.1 g of carbohydrates per 100 g.
Its fit depends on the amount consumed. Per 100 g, it has 84 calories, 12.1 g of carbohydrates, and 2.9 g of fat.
Yes. It is listed as compatible with a vegetarian diet.
Yes. It is listed as compatible with a gluten-free diet.
Yes. Dairy is the listed allergen, and the drink is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.