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Cream-filled profiterole with white chocolate and strawberry
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
335
KCAL / 100G
Carbs
36.8g
· 44%
Protein
5.2g
· 6%
Fat
18.9g
· 50%
Fiber
1.3g
Vitamins
Vitamin A
95µg · 11% DV
B2
0.14mg · 11% DV
B12
0.22µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Selenium
7.2µg · 13% DV
Calcium
92mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
White chocolate strawberry profiterole contains 335 calories per 100 g. A 100 g serving also provides 36.8 g of carbohydrates and 18.9 g of fat.
White chocolate strawberry profiterole has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.