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White Chocolate Pistachio Turkish Delight Calories

Traditional Turkish delight enriched with white chocolate and pistachios.

CALORIES

410kcal

GI

70high

POTASSIUM

120mg

FIBER

2.3g

White Chocolate Pistachio Turkish Delight Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

68g

· 66%

Protein

4.2g

· 4%

Fat

13.5g

· 30%

Fiber

2.3g

White Chocolate Pistachio Turkish Delight Vitamins & Minerals

Vitamins

B2

0.06mg · 5% DV

Vitamin E

0.8mg · 5% DV

B5

0.2mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Magnesium

28mg · 7% DV

Calcium

60mg · 6% DV

White Chocolate Pistachio Turkish Delight Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

48
High

Accounts for portion size — a more realistic measure than GI alone.

Is White Chocolate Pistachio Turkish Delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White Chocolate Pistachio Turkish Delight Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is White Chocolate Pistachio Turkish Delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White Chocolate Pistachio Turkish Delight Fat Profile

SATURATED

5.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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White Chocolate Pistachio Turkish Delight — Frequently Asked Questions

How many calories are in white chocolate pistachio Turkish delight?

White chocolate pistachio Turkish delight provides 410 calories per 100 g. A 100 g serving contains 68 g of carbohydrates, 13.5 g of fat, and 4.2 g of protein.

Is white chocolate pistachio Turkish delight high glycemic?

It has a glycemic index of 70, which falls in the high glycemic index range. It contains 68 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.