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Sweet, sugary, milk-based white chocolate pearls; energy-dense snack/topping.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
539
KCAL / 100G
Carbs
59.8g
· 44%
Protein
5.9g
· 4%
Fat
31.7g
· 52%
Fiber
0.2g
Vitamins
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
B5
0.42mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
190mg · 19% DV
Zinc
1mg · 9% DV
Potassium ⭐
255mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
19.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 11.9:1
Above the ideal 4:1 (11.9:1).
White chocolate pearls contain 539 calories per 100 g. They provide 31.7 g of fat and 59.8 g of carbohydrates per 100 g.
White chocolate pearls are compatible with a gluten-free diet. However, they contain dairy and soy and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.