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White chocolate pastry cream Calories

Sweet, creamy white chocolate custard-style filling

CALORIES

285kcal

GI

48medium

POTASSIUM

156mg

FIBER

0.2g

White chocolate pastry cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.8g

· 44%

Protein

4.6g

· 6%

Fat

15.6g

· 50%

Fiber

0.2g

White chocolate pastry cream Vitamins & Minerals

Vitamins

B2

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

B12

0.32µg · 13% DV

B5

0.52mg · 10% DV

Minerals

Phosphorus

104mg · 15% DV

Calcium

118mg · 12% DV

Selenium

5.8µg · 11% DV

Iodine

9µg · 6% DV

White chocolate pastry cream Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate pastry cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate pastry cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is White chocolate pastry cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate pastry cream Fat Profile

SATURATED

9.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to White chocolate pastry cream

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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White chocolate pastry cream — Frequently Asked Questions

How many calories are in white chocolate pastry cream?

White chocolate pastry cream contains 285 calories per 100 g. A 100 g serving also provides 15.6 g of fat and 31.8 g of carbohydrates.

Is white chocolate pastry cream suitable for vegetarians?

Yes, white chocolate pastry cream is suitable for vegetarian diets. However, it contains dairy and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.