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White chocolate mocha (oat milk, no cream) Calories
White chocolate, espresso, oat milk, no cream
CALORIES
GI
POTASSIUM
FIBER
White chocolate mocha (oat milk, no cream) Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
13.6g
· 66%
Protein
1.2g
· 6%
Fat
2.6g
· 28%
Fiber
0.5g
White chocolate mocha (oat milk, no cream) Vitamins & Minerals
Vitamins
Biotin
1.2µg · 4% DV
B12
0.1µg · 4% DV
B1
0.04mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
32mg · 5% DV
Magnesium
8mg · 2% DV
Sodium
38mg · 2% DV
White chocolate mocha (oat milk, no cream) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White chocolate mocha (oat milk, no cream) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White chocolate mocha (oat milk, no cream) Contain Allergens?
Contains these allergens:
Which Diets Is White chocolate mocha (oat milk, no cream) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White chocolate mocha (oat milk, no cream) Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to White chocolate mocha (oat milk, no cream)
White chocolate mocha (oat milk, no cream) — Frequently Asked Questions
How many calories are in a white chocolate mocha with oat milk and no whipped cream?
A white chocolate mocha with oat milk and no whipped cream has 85 calories per 100 g. It provides 13.6 g of carbohydrates, 1.2 g of protein, and 2.6 g of fat per 100 g.
Is a white chocolate mocha with oat milk suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.