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White Chocolate Mocha (Lactose Free Milk) Calories
Coffee beverage with white chocolate and lactose-free milk.
CALORIES
GI
POTASSIUM
FIBER
White Chocolate Mocha (Lactose Free Milk) Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
13.5g
· 59%
Protein
2.5g
· 11%
Fat
3g
· 30%
Fiber
0.2g
White Chocolate Mocha (Lactose Free Milk) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
80mg · 8% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
White Chocolate Mocha (Lactose Free Milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White Chocolate Mocha (Lactose Free Milk) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White Chocolate Mocha (Lactose Free Milk) Contain Allergens?
Contains these allergens:
Which Diets Is White Chocolate Mocha (Lactose Free Milk) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White Chocolate Mocha (Lactose Free Milk) Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to White Chocolate Mocha (Lactose Free Milk)
White Chocolate Mocha (Lactose Free Milk) — Frequently Asked Questions
How many calories are in White Chocolate Mocha with lactose-free milk?
White Chocolate Mocha with lactose-free milk contains 90 calories per 100 g. Per 100 g, it also provides 2.5 g protein, 13.5 g carbohydrates, and 3 g fat.
Is White Chocolate Mocha with lactose-free milk suitable for special diets, and what is its glycemic index?
It is suitable for omnivore, vegetarian, flexitarian, and gluten-free diets. Its glycemic index is 50, and it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.