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Sweet buttery sponge cake with white chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
485
KCAL / 100G
Carbs
58.2g
· 48%
Protein
6.1g
· 5%
Fat
25.1g
· 47%
Fiber
1.3g
Vitamins
B2
0.22mg · 17% DV
Vitamin A
140µg · 16% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
White chocolate madeleine contains 485 calories per 100 g. The same amount provides 25.1 g of fat and 58.2 g of carbohydrates.
White chocolate madeleine has a glycemic index of 62. It contains 58.2 g of carbohydrates per 100 g and is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.