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High-sugar Turkish delight coated with white chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
78g
· 72%
Protein
2.6g
· 2%
Fat
12g
· 26%
Fiber
0.8g
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B5
0.18mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
42mg · 6% DV
Selenium
1.8µg · 3% DV
Potassium ⭐
86mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
White chocolate Turkish delight provides 430 calories per 100 g. A 100 g serving contains 78 g of carbohydrates, 12 g of fat, and 2.6 g of protein.
Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people who need to avoid dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.