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White chocolate lemon oat ball Calories

Lemon-flavored oat-based sweet snack with white chocolate

CALORIES

445kcal

GI

54medium

POTASSIUM

240mg

FIBER

5.9g

White chocolate lemon oat ball Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

58.4g

· 52%

Protein

8.2g

· 7%

Fat

20.1g

· 41%

Fiber

5.9g

White chocolate lemon oat ball Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B5

0.55mg · 11% DV

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

68mg · 16% DV

Selenium

8µg · 15% DV

White chocolate lemon oat ball Glycemic Index

GLYCEMIC INDEX

54
Medium
0 Low5570100

GLYCEMIC LOAD

31
High

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate lemon oat ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate lemon oat ball Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is White chocolate lemon oat ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate lemon oat ball Fat Profile

SATURATED

9.1g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to White chocolate lemon oat ball

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85% dark chocolate

600 kcal

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Magnum almond ice cream sandwich

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White chocolate lemon oat ball — Frequently Asked Questions

How many calories are in a white chocolate lemon oat ball?

White chocolate lemon oat ball contains 445 calories per 100 g. The same amount provides 20.1 g of fat, 58.4 g of carbohydrates, and 8.2 g of protein.

Is white chocolate lemon oat ball suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. It contains gluten and dairy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.