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White chocolate ice cream with chia seeds Calories
Energy-dense sweet dessert with some fiber and omega-3 from chia seeds
CALORIES
GI
POTASSIUM
FIBER
White chocolate ice cream with chia seeds Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
27.8g
· 43%
Protein
3.9g
· 6%
Fat
14.6g
· 51%
Fiber
2.4g
White chocolate ice cream with chia seeds Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.32µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
White chocolate ice cream with chia seeds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White chocolate ice cream with chia seeds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White chocolate ice cream with chia seeds Contain Allergens?
Contains these allergens:
Which Diets Is White chocolate ice cream with chia seeds Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White chocolate ice cream with chia seeds Fat Profile
SATURATED
8.4g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 1.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to White chocolate ice cream with chia seeds
White chocolate ice cream with chia seeds — Frequently Asked Questions
How many calories are in white chocolate ice cream with chia seeds?
White chocolate ice cream with chia seeds contains 255 calories per 100 g. The same amount provides 14.6 g of fat and 27.8 g of carbohydrates.
What is the glycemic index of white chocolate ice cream with chia seeds?
White chocolate ice cream with chia seeds has a glycemic index of 58. It contains 27.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.