🎂
Celebration cake with white chocolate and fruit; high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
47g
· 52%
Protein
4.8g
· 5%
Fat
17g
· 43%
Fiber
1.6g
Vitamins
Vitamin A
120µg · 13% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Sodium
220mg · 10% DV
Calcium
85mg · 9% DV
Selenium
5µg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
White chocolate fruit birthday cake contains 360 calories per 100 g. The same serving provides 47 g of carbohydrates, 17 g of fat, and 4.8 g of protein.
Yes, this cake is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.