🍓
Sweet, crunchy fruit-and-chocolate confection
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
61.5g
· 45%
Protein
5.2g
· 4%
Fat
30.8g
· 51%
Fiber
3.9g
Vitamins
B2
0.24mg · 18% DV
B12
0.32µg · 13% DV
Vitamin C
12mg · 13% DV
Biotin
3.1µg · 10% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
165mg · 17% DV
Zinc
1mg · 9% DV
Potassium ⭐
240mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.6g
MONOUNSATURATED
8.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
White chocolate freeze-dried strawberry dragees provide 540 calories per 100 g. A 100 g serving also contains 61.5 g of carbohydrates and 30.8 g of fat.
They are suitable for a gluten-free diet, but they contain dairy. They are also compatible with vegetarian and omnivore diets.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.