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Sweet fruity sorbet-style ice cream with black mulberry base and white chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
235
KCAL / 100G
Carbs
34.8g
· 58%
Protein
2.1g
· 4%
Fat
10.2g
· 38%
Fiber
1.6g
Vitamins
B2
0.09mg · 7% DV
Vitamin A
58µg · 6% DV
B12
0.12µg · 5% DV
Vitamin C
4.8mg · 5% DV
Minerals
Phosphorus
54mg · 8% DV
Calcium
68mg · 7% DV
Magnesium
12mg · 3% DV
Selenium
1.6µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.4g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
White chocolate coated black mulberry sorbet ice cream contains 235 calories per 100 g. A 100 g serving also provides 34.8 g of carbohydrates and 10.2 g of fat.
Yes, it is listed as gluten-free and vegetarian. However, it contains dairy, so it is not suitable for people with a dairy allergy or those avoiding dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.